Chunky Monkey

Ahh, there's nothing like a refreshing meal replacement drink like a chunky monkey.

About 734 Calories, 29g fat (16g from the peanut butter and 12g from the Hershey bar), 9g Fiber & 40g Protein.

Put in Blender:

• 8 oz Milk (I use 2%)
  
• 1 oz Coffee Concentrate (I use Victorian House Concentrated Coffee)


• 2 heaping tablespoons Peanut Butter (I use Costco's Kirkland Brand Creamy Organic Peanut Butter)


• 1/2 to 1 Frozen Banana - depending on size (You can use fresh but I found that when you unpeel and freeze them is much easier and they don't go bad)


• 2 scoops (1 serving) Chocolate Whey Protein (I use Biochem Whey Protein at VitaCost.com)


• 1/2 scoop (1/2 oz) Ghirardelli Premium Baking Cocoa Sweet Ground Chocolate


• 16 oz ice

Now blend that all up to a smoothie consistancy then this is where the chunky comes in:

• 1 serving Hershey's Special Dark Chocolate bar
  

Put the blender on low and put in the chocolate bar and let it chunk it up so you can get the chips into a straw. Then Enjoy :)